初中生英语演讲稿范文

2022-10-03

初中生英语演讲稿范文 篇1

  good evening, honorable judges, ladies and gentlemen.

  it’s my great pleasure to stand here to present my speech—change the world, change ourselves.

  it’s noticable that western holidays are becoming increasingly popular day by day, while chinese traditional festivals are being somewhat neglected. not long before about 10 doctors in beijing university and qinghua unversity announced that we should reject the invasion of western holidays ,because they regard western holidays as an challenge against our traditional festivals and culture.

  frankly speaking, i don’t quite agree with them.indeed, we should never neglect or even discard our traditonal festivals as china boasts a brilliant history and splendid traditions. (examples).but why can’t we absorb the meaningful western holidays and culture. there are obvious reasons why some western holidays are so popular in china. on the one hand, some of the western holidays which we chinese don’t have are reasonable and meaningful, such as father’s day and april fool’s day etc. on the other hand,the prevalence of globalization enables western culture to prevail in china. overwhelmed by such a trend,chinese unconsiciously get involved in western holidays and culture.

  with the further development of the whole world, the cultural communication between different countries and nations becomes faster and more and more important. we are indeed from different nations, but we are the citizens of the same world, so the outstanding culture of different nations is the commom wealth of everyone on the earth.the only way for us to protect our traditional culture is to reject the foreign culture? the answer is definitely no. what we ought to do is to spare no effort to educate chinese to get to know and treasure our splendid traditions instead of rejecting foreign culture. only by educating can we set our confidence and belief towards our culture. only by educating can we preserve and promote the wealth that our ancesters left for us.

  at last i’d like to share a famouse saying of gandhi with all of you ,that is:if you want to change the world, then you must change yourself first.”

初中生英语演讲稿范文 篇2

  Dear teacher and schoolmates:My name is ···.I am very glad to make a speech here in this class again! This time, I\'d like to talk something about English. I love English. English language is now used everywhere in the world. It has become the most common language on Internet and for international trade. Learning English makes me confident and brings me great pleasure.When I was nine, my mother sent me to an English school. At there, I played games and sang English songs with other children . Then I discovered the beauty of the language, and began my colorful dream in the English world.Everyday, I read English following the tapes. Sometimes, I watch English cartoons.On the weekend, I often go to the English corner. By talking with different people there, I have made more and more friends as well as improved my oral English.I hope I can travel around the world someday.

  I want to go to America to visit Washington Monument, because the president Washington is my idol. Of course, I want to go to London too, because England is where English language developed. If I can ride my bike in Cambridge university, I will be very happy.I hope I can speak English with everyone in the world. I\'ll introduce China to them, such as the Great Wall, the Forbidden City and Quanzhou.I know, Rome was not built in a day. I believe that after continuous hard study, one day I can speak English very well.If you want to be loved, you should learn to love and be lovable. So I believe as I love English everyday , it will love me too.

初中生英语演讲稿范文 篇3

  on my birthday two years ago, many special things happened on me. and i would

  remember them forever.

  that morning, i rode my bike to school happily as usual. on my way to the

  classroom, i saw some of my classmates. but when they saw me, they rushed away. that made me confused. because they would talk to me or play jokes on me before. but it was strange today.

  when i came into the classroom, i found the atmosphere was quite strange.

  everybody looked at me and laughed loudly. suddenly they all said in good order,“happy birthday to you!” then they began to sing “happy birthday to you~~~~~~” that made me moved. i never told anyone about my birthday, how did they know? i believed they must have done a lot of things. at that moment, i found nothing to say but thanks instead!

  after school, a thing coming as a surprise happened on me on my way back home. when i was riding suddenly a crowed of people rushed out to stopped my bike.i recogized them at once. they were my senior classmates. they all comlained to me,“why don't you tell us about your birthday? don't you fear that we will let you stand treat? this time you owe us.” then each of them gave a gift and a card with best wishes to me. i was deeply moved again. i suggested having a dinner together. but they all refused because of the time. then they left me saying we would ask you to pay us another day!

  when i got back home, i thought of everyth hing happened today. suddenly i felt so happy because i had such great friends around me. i thanked them from the bottom of my heart. i would value the precious friendship forever!

  i have so many feelings through that special day. the only rose without thorns in the world is friendship. a true friend is someone who reaches for your hand and touches your heart. truly great friends are hard to find, difficult to leave, and impossible to forget. one friend in a lifetime is much, two are many, three are hardly possible. stick to make friends, for life without friends is like life on a desert island. to find one real friend in a lifetime is good fortune, to keep him is a blessing.

  thank you for your attention!

初中生英语演讲稿范文 篇4

  Every one of us, rich or poor, should at least have one or two good friends. My friends will listen to me when I want to speak, will wipe my eyes when I cry, will take care of me when I am sick, and my friends will go together with me side by side through this journey of life.

  As students, we could share more time with our friends. The friendship in our young hearts is pure, fresh and simple. I often feel very lucky to have a lot of good friends. Especially when I had Justin as one of my best friends. Justin was my English teacher from the USA. I met him in 1996 when I was a student who could only speak very little English. Justin was a vivid young man with a bright smile on his face, and he always had his special way to make the class active and attractive. He taught us English by telling stories, playing games, singing songs, and even dancing. I could still remember very clearly that one afternoon when we fin-ished our class, we went to some other classes to sing songs for them, just like what people do in the states on Christmas Eve. It was so interesting and unforgettable. Justin was an excellent teacher, because he taught us not only how to study English well, but also the way to find out the beauty of the world and the way to be angels to others' lives. I know there was friendship and pure love in our hearts. Facing this valuable emotion neither nationality nor age was important, the real importance lay in faith, under-standing, and care. Justin is the best friend I have ever had, and I know I will cherish those days of staying together with him as the best part of my memory.

  Friendship is a kind of treasure in our lives. It is actually like a bottle of wine, the longer it is kept, the sweeter it will be. It is also like a cup of tea. When we are thirsty, it will be our best choice, but when we have enough time to enjoy ourselves, it is also the most fragrant drink.

  However, in this fast-developing modern society, the reality is not that. More and more people forget to enjoy the beauty of life and -the beauty of friendship. They work hard in order to gain a higher position, in the society and to earn more money for their work. Of course, we don't deny that it is important to find a bet-ter place in our lives, but we wish more and more people could pay a little more attention to themselves and their friends. All of us have to spare some time for personal lives. We have to find the chance to express our emotion and love. When staying with our friends, we can release ourselves completely. We can do whatever we want, we can laugh together, talk together, and even cry to-gether. I should say that being together with our best friends is the most wonderful moment of our lives.

  As we know, we would feel lonely if we didn't even have a friend. But it doesn't mean we could depend on our friends all the time. There is a famous motto saying that “A friend is like a quilt with cotton wadding, but the real thing that keeps you warm is your own temperature.” It is really true. We have to work hard together with our friends, encourage each other and help each other. When we receive love and friendship, we should repay as much as we can.

  Finally, let's pray together now that one day, all of us could find the person we want to find, and could enjoy a real beautiful friendship in our lives. Let's pray the flower of friendship be-tween our friends and us would always bloom brightly in our hearts.

初中生英语演讲稿范文 篇5

  Good morning teachers and fellow students. Today we would like to introduce a few favorite books to you.

  My favorite book is (Italian: Cuore). This is a diary written by an Italian boy Enrico. The diary is about his life and study. It included various touching stories that happened around Enrico, the mottos taught by his parents, as well as the wonderful ten "monthly" stories told by his teacher during the class. Every word in the chapter describes the word "love". From patriotism to friendship, and to the love between parents and child -- really touching.

  This novel taught me how to love, and how to learn from love. I really like this book very much. How about you? What is your favorite book?

  My favorite book is . Have you read it before?

  Oh, I haven t read this book before. What is it about?

  Well, it is a story of a rich girl who maintained her noble character after the bankruptcy of her father. The story is happy ending.

  Can you tell us why you love this book so much?

  Sure. It is because the story taught us to be brave and to face the challenges and difficulties with courage. I am deeply impressed by the strength and perseverance of the little princess in the story. I have decided to learn from her from now on.

  Oh I see, the story sounds very good. I cannot wait to read this book as well.

初中生英语演讲稿范文 篇6

  Everyone have dreams which are everybody yearning. The man who without dreams in his life will be empty but dreams always be changing as your thought go forward.

  When I was in primary school I had a dream. I hope that I won't have homework to do one day. But the time we can play have became less and less and 1/3 in our day we were imprisoned in the classroom so many time on study!

  And till I come to the junior high school I had a dream I hope I can become a good childI can be praised by my family when I return home;can be sure by teachers at school; and can have a outstanding performance among the classmates .So shortly afterwards I had learned to struggle. However at my high school every day is bustling Sometimes bad temper is too strong to be controlled but life made me understand the truth to conduct myself slowly。Fortunately I worked hard every day I got up early and went to bed late grasp myself and never lighten up.

  All day,all the time I am searching hardly and fight for a bright future.

  With the dream chase turned up with the goal power turned up. Dream is a high bridge regardless of whether it can reach the other shore。 To process dreams and to pursue them try to make them come true this is a kind of success a kind of glory. In the process of the pursuit of dreams we are growing up!!

  Dreams can urge people make progress endlessly perhaps in this road we will meet many difficulties and frustrations but never mind where you fall down is where you should stand up for your dream and future! After all the future not only rely on luck also depend on our own.

  Friends let us work together! Because I believe that no pain no gain!!

初中生英语演讲稿范文 篇7

  As you slowly open your eyes, look around , notice where the light comes into your room; listen carefully, see if there are new sounds you can recognize; feel with your body and spirit, and see if you can sense the freshness in the air. Yes, yes, yes, it’s a new day, it’s a different day, and it’s a bright day! And most importantly, it is a new beginning for your life, a beginning where you are going to make new desicisions, take new actions, make new friends, and take your life to a totally unprecedented level! You know all this is real as long as you are confident,passionate and committed! And you are confident, you are passionate, you are committed!

  You will no longer fear making new sounds, showing new facial expressions, using your body in new ways,approaching new people, and asking new questions. You will live every single day of your life with absolute passion, and you will show your passion through the words you speak and the actions you take. You will focus all your time and effort on the most important goals of your life. You will never succumb to challenges of hardships. You will never waver in your pursuit of excellence. After all,you are the best, and you deserve the best!

  As your coach and friend, I can assure you the door to all the best things in the world will open to you, but the key to that door is in your hand. You must do your part, you must faithfully follow the plans you make and take the actions you plan, you must never quit, you must never fear. I know you must do it, you can do it, you will do it, and you will succeed!

  Now stand firm and tall, make a fist, get excited, and yell it out: I must do it! I can do it! I will do it! I will succeed! I must do it! I can do it! I will do it! I will succeed! I must do it! I can do it! I will do it! I will succeed!

初中生英语演讲稿范文 篇8

  A dream

  I remember when I was young; my mother often described the beauty of the grasslands through this poem: “tian cang cang, ye mang mang,feng chui cao di xian niu yang”. it means in English “Clear skies, sweeping plains, the grass bowing before the wind, revealing grazing horses and sheep.” I could recite this even before entering primary school.

  16years ago, my mother visited one of the grassland of Inner Mongolia. She said that no words could describe it’s stunning natural charm. With her description firmly printed on my mind I began to long for a tour to the grassland.

  Sadly, this marvelous image that I had in my mind changed completely when my mum and I visited the grassland a year ago. As soon as we got there, I couldn’t believe my eyes. What was in front of me was just a piece of land with loosely grown grass. In the far distance I saw only a couple of horses feeding lazily. I asked my mother: “Where is the lush, tall grass?” As puzzled as me, she said nothing. I was shocked to see the differences between the grassland in my dream and what was in front of me.

  On the way home, I thought a lot and tried to find answers.

  Now I am old enough to bring awareness to other people and share my dream for the grasslands. Overgrazing and extensive farming have ruined the grassland and so taken away the charm of our homeland. But I am confident that one day the grasslands will recover and its true wealth and beauty will be realized as long as everybody gives his contribution to restore our homeland.

  我的梦想

  从我记事时起,我妈妈就常向我提起草原的景象。“天苍苍,野茫茫,风吹草低现牛羊。”的诗句,在我上小学前就已经耳熟能详了。陪伴我去草原以前,妈妈也只去过一次草原,那是在1988年夏天,妈妈陪南方来的朋友们一起去呼和浩特市北郊的昭和草原观光。妈妈说:草原真美呀,蓝蓝的天空下,茂密的草场,足有一人高,放眼望去,一望无际,风吹过,绿浪翻滚,像大海的波涛,真是一片绿色的海洋。妈妈的描述,使我从六岁起就对草原充满向往。

  直到去年的国庆假期,妈妈第一次带我去了草原以后,我脑海中草原的印象却完全变了

  当旅游车停在了一片只有几厘米高,更像是一个大草坪一样的操场时,导游说:草原到了。我满怀喜悦的心情被下车时看到的景象迷惑了。问妈妈:这就是草原呀?!怎么不见风吹草低现牛羊啊!妈妈也显得很吃惊。如此低矮的草;更没有洁白的羊群,吃草的马儿也显得无精打采。

  在回家的路上,我想了许多是啊,过度的放牧和开垦破坏了草原的美丽,正是人类自己毁坏了我们的家园。

  这次带着遗憾的草原之行,深深地触动了我。站在这里,我想说,我有个愿望:朋友们,让我们每个人都尽一份力量,让我可爱的家乡-美丽的草原再次重现吧。

初中生英语演讲稿范文 篇9

  Dear students:How are you!

  In the previous several exams, I have gained good results, first of all thanks to my efforts, of course, learning is also very important. Next, I gave you about my learning experience.I feel good in order to learn first-come interested in learning. As the saying goes: "Interest is the best teacher." With interest will be motivated to learn, the more naturally learn better. Second, in order to improve learning, we must master the correct way to learn, learn to digest, giving top priority, this is the most important. In learning, our minds must have three words - "Why!" Smart people know that; wise men know to listen to; smart people know to ask. The last is sure to be hard work, this is the most important, even Thomas Edison said "Genius needs ninety-nine percent perspiration."School should seriously lectures, and pay attention to more independent thinking, do not know want to ask, to exercise their thinking skills. Careful and meticulous to teacher assignments, must not be careless.

  There is, to take notes, preview before clathe best, first have a preliminary understanding of the text, which for the next clacan more easily absorb. After-school must also be reviewed, and consolidate the knowledge about good teachers, and lay a solid foundation. The ancients have said: "Reviewing the Old, to be a teacher." Not also the truth? Best to pay attention to work and rest. Only care about the death of reading is of no use to let my mind relax properly for the such as playing baseball, listening to music, watch TV news.Finally, I want to say "do not you go stronger than others, then you have to and they are better than weak, you challenged yourself to stay on a par before himself, and you will reap better than others."I finished the speech Thank you!

初中生英语演讲稿范文 篇10

  The Tibetan Antelope Kneeling On Its knees

  Today I am going to tell you a true story about a life-altering event that happened to an old hunter from Tibet’s northern lands.

  Early in the morning, the hunter saw a group of Tibetan antelopes on grass hill near his tent. He rushed out of his tent and mounted his horse with his rifle. The antelopes all quickly ran away except one. A strong, fat one ran only a few steps and came back. It looked imploringly at him, stepped up towards him and then knelt on its knees with tears streaming down from its eyes. Feeling softhearted for a flashing moment, the hunter did not pull the trigger. But after he shut his eyes, pulled the trigger and the antelope fell onto the ground in a kneeling position with discernible tears still on its face.

  The old hunter restlessly cut the Tibetan antelope open. What he had saw made him choke on his breath and the knife fell on the ground with a crash. He saw a baby antelope lying in the womb, surely dead. All of a sudden he realized why the antelope was strong and fat and why it heavily knelt before him and cried: It was imploring him to have mercy on its baby!

  The old hunter buried the antelope and its unborn baby together with his hunting rifle that day

  I will never forget this story. Today I told it to more people and I’d like to point out: In the world the kneeling of loving mothers, whatever of human being or animal is sacred. Lives of all kinds are equal. Let us care about the nature, care about our life with our affection and respect to the life. Hopefully we could live harmoniously, as part of nature.

  跪拜的藏羚羊

  今天我要告诉大家一个发生在西藏北部的故事。这件事,促使一位老猎人改变了对生命的认识。

  那天清晨,老猎人看到不远的草坡上有一群藏羚羊,立即跨上烈马,追了过去,藏羚羊四处逃窜,奇怪的是,有只肥壮的藏羚羊没跑多远,却转过身来,用乞求的眼神望着他,然后冲向他前行两步,两条前腿扑通一声跪了下来,与此同时,两行长泪从它眼里流出。老猎人心头一软,扣动扳机的手不由地松了一下,可是随即他双眼一闭,枪声响起,那只藏羚羊栽倒在地,倒地后仍然是跪卧的姿势。脸颊上的两行泪迹仍然清晰地留着。

  老猎人怀着忐忑不安的心情对那只藏羚羊开膛扒皮,眼前的一切让他屏住了呼吸,手中的屠刀咣当一声掉在地上,原来在藏羚羊的子宫里静静地卧着一只小藏羚羊,它已经成型,自然是死了。这时候老猎人才明白为什么这只藏羚羊的身体特别肥壮,也明白了它为什么给自己下跪,流泪。它是求猎人留下自己孩子的生命呀!

  当天,老猎人将那只藏羚羊连同它没有出世的孩子掩埋了,同时埋掉的还有他的枪。

  这个故事曾经让我久久不能释怀,今天我把这个故事说给更多的人听,我更要说,天下所有慈母的跪拜,包括动物在内,都是神圣的,一切的生命都是平等的,让我们所有的人怀着对生命的一种感动和敬畏,去珍爱自然,珍爱生命。愿人类能成为自然的一部分并和自然和谐共处。

  Be Like a Pine Tree And Bear What You Can

  School had been very easy for me in the beginning. I had been the usual routine---show up for school, complete assignments, take tests, get grades. And that was usually straight A’s. I thought school was that easy.

  Suddenly middle school began. Sure, I was a top student for six years, why would it be any harder? It was; the bad mark in a pop quiz deeply humbled me.

  I became very resentful and angry about my situation. I felt so depressed for feeling inferior.

  One winter day we had a heavy snow. Mother took me for a long walk. “ See those elm trees,” she said. “ The branches are broken. The trees may die. But look at those pine trees! They are not hurt by the snow.” “ When they have more snow than they can hold, they lower the branches and let the snow slip away. The next morning they are as good as ever.”

  “There are just two kinds of trees in the world: the stubborn and the wise. Be like a pine tree. Bear what you can, then let the load slide off. You will move forward lightly.”

  Yes, “Be like a pine tree. Bear what you can! ” Shake off resentment, angry and depression. We will have a bright future.

  像松树那样, 能承担多少就承担多少

  求学之初,我一直得心应手。一切不外乎是每天上学,做作业,考考试,拿学分。而我的分数经常是优。我觉得求学竟是那般容易。

  倏忽之间,中学学习生涯开始了。千真万确,我做了六年的优等生,难道功课还会变得更难?确实如此。在一次突袭考试中,我糟糕的成绩深深挫伤了我的傲气。

  我为我的境况变得愤懑不平。我灰心、失望,因为我感觉低人一等。

  冬日的一天,外边下了一场大雪。妈妈带我去散步。“瞧那榆树”,妈妈说,“树枝都折断了,这些树会死的。再瞧那松树,它们不会受到雪的伤害。它们把枝丫垂下, 使雪滑落。第二天清晨,依旧完好如初。”

  “世界上只有两种树,一种顽固不化;一种机智聪明。做一棵松树吧!能承受多少就承受多少。 然后抖掉包袱,你就能轻松前行。”

  是的,像松树那样, 能承担多少就承担多少,抖掉怨恨、愤懑和失望,我们将拥有一个灿烂的明天。

初中生英语演讲稿范文 篇11

  We Are The World ,We Are The Future

  Someone said “we are reading the first verse of the first chapter of a book, whose pages are infinite”. I don’t know who wrote these words, but I’ve always liked them as a reminder that the future can be anything we want it to be. We are all in the position of the farmers. If we plant a good seed ,we reap a good harvest. If we plant nothing at all, we harvest nothing at all.

  We are young. “How to spend the youth?” It is a meaningful question. To answer it, first I have to ask “what do you understand by the word youth?” Youth is not a time of life, it’s a state of mind. It’s not a matter of rosy cheeks, red lips or supple knees. It’s the matter of the will. It’s the freshness of the deep spring of life.

  A poet said “To see a world in a grain of sand, and a heaven in a wild flower, hold infinity in the palm of your hand, and eternity in an hour. Several days ago, I had a chance to listen to a lecture. I learnt a lot there. I’d like to share it with all of you. Let’s show our right palms. We can see three lines that show how our love.career and life is. I have a short line of life. What about yours? I wondered whether we could see our future in this way. Well, let’s make a fist. Where is our future? Where is our love, career, and life? Tell me.Yeah, it is in our hands. It is held in ourselves.

  We all want the future to be better than the past. But the future can go better itself.Don’t cry because it is over, smile because it happened. From the past, we’ve learnt that the life is tough, but we are tougher. We’ve learnt that we can’t choose how we feel, but we can choose what about it. Failure doesn’t mean you don’t have it, it does mean you should do it in a different way. Failure doesn’t mean you should give up, it does mean you must try harder.

  As what I said at the beginning, “we are reading the first verse of the first chapter of a book, whose pages are infinite”. The past has gone. Nothing we do will change it. But the future is in front of us. Believe that what we give to the world, the world will give to us. And from today on, let’s be the owners of ourselves, and speak out “We are the world, we are the future.”

初中生英语演讲稿范文 篇12

  The importance of time Good morning,dear teacher and my friends!

  My name is .I’m a student of Great 7 from middle school. I ’m very glad to stand here and give you a short speech today. My topic is “the importance of time”.

  Someone says: “Time is money!” But I think time is even more important than money. Why? Because when money is spent, we can get it back. However, When time is gone,It will never return no matter how rich you are.

  But it is a pity that there are a lot of people who do not know the importance of time . They spend all day on smorking, drinking and playing.They do not know that wasting time means wasting life.

  As to us, a middle schoole student, School time is a very important period for our growing up. We should make full use of it to do something usefull, just like learning different kinds of knowledge , taking exercise for a good health and so on.

  In a word , we should save time.Time is limited and so,very precious. It will not return any more when it is gone.

  That’s all for my speech.Thank you!(或者 Thanks for your listening!)

初中生英语演讲稿范文 篇13

  Good afternoon, ladies and gentlemen!

  I am glad to be here to share my opinions with all of you. My topic today is about Internet.

  With the development of technology, more and more people are fond of using Internet. It is particularly popular among young people. Just

  like the coin has two sides, internet also has its own advantages and disadvantages.

  First of all, the Internet has brought people great convenience in getting information, entertainment and contact with each other. As for our students, it is a useful tool when we meet problems. When we are tired, a piece of light music will help us relax. If we have free time, we can enjoy movies or interesting cartoons. What’s more, we can also watch live programs on the internet or see it later if we are not available at that time.

  But there is also bad influence. Some of the young teenagers are addicted to computer games, and some even play games all night. Because of lacking in sleep, those students can not focus on in the class . As a result, they may fail in the exam. When they realize it is wrong to spend too much time playing games, it’s already too late.

  I have remembered such a piece of news . An excellent student flunked (考试不及格) because he could not concentrate on his study for being too indulged in computer games. He spent nearly all the money on games, which was earned by his father's selling blood. When his father knelt down to beg him to return to school, he was too numb to show any regret.

  The most serious harm of computer games come from their contents, which affects teenagers ' mental health. Many games involve violence, such as fighting and killing. When they enjoy the pleasure of success, a violent turn of mind is developed and rooted in them, which may induce future violent behaviour in their life.

  So when computers' entertaining function is highly spoken of ,such a problem does deserve our serious concern.

  In addition, long time's working before computer also does harm to health. The radiation from the computer can arose many uncomfortable feelings., like a headache, poor eyesight.

  At last, people who are fond of making friends on line should also be careful. Many convicts use Internet as a way to cheat. Although it has many disadvantages , Internet has become an indispensable part of people's life in recent years. In my point of view, it’s wrong to blame Internet itself, it’s all depend on the way we use it. If we use it in a right way, it can be one of the best friends in our life. That 's all , thank you !

初中生英语演讲稿范文 篇14

  Turn Exercise into Fun

  Doing exercise

  Having fun

  When having to make a choice most people think they have to choose between the two. Far too often people go for the latter and naturally choose fun. For instance many people would prefer watching television, or more commonly known as TV to exercising, we all know that it’s true, right? The problem is, if you don’t exercise you will become weak and ultimately out of shape and it is no fun to be out of shape, right? So the question is, why not turn exercise into fun?

  As an example, if TV is your favorite thing to do, why not connect your TV set to an electric generator that is charged by a stationary bike, you know, the kind of bike you peddle, that doesn’t go anywhere. So think about it, the more you watch TV, the fitter you’ll be.

  Now if you are the kind of person who thinks listening to music is fun and you spend many hours alone tap tap tapping your fingers and your toes to the beat, why not take it one step further and get up on your feet and dance, dance, dance.

  Or maybe you’re the type of person who prefers being with your friends. There are many ways one could have fun with their pals. For instance you could just hang out and do nothing or better yet you could get into a friendly game of basketball or football there is no rule that says everyone has to be as good as Yao Ming or David Beckham, right?

  However sometimes there just aren’t enough players, or you may even be alone in which case you could go for a ride on your bike, maybe, stop by the library to borrow a book, or go for a walk around the park and enjoy the sunshine and scenery. Before you know it, you’re having fun.

  Let’s face it, exercise is work and when we think of work we think of thankless underpaid hardships yet it needn’t be this way, if we think of exercise as fun.

  让体育锻炼成为乐趣

  锻炼身体

  享受娱乐

  当面临两者之间的选择时,人们认为不得不要在这两者之间选择其一。往往许多人宁愿选择后者即顺其自然地选择娱乐。例如,许多人更愿意看电视节目也不愿参加体育锻炼,我们都知道这是事实,对吗?问题是:如果你不锻炼,你的体质会变弱甚至最终导致身体不好,体能欠佳则无法享受任何乐趣,对吗?既然如此,何不让体育锻炼成为乐趣?

  如果看电视是你的最爱,何不把你的电视机与电动发电机相连,并让电动发电机的电力来自一辆固定的脚踏自行车。就是那种你怎么踩它的脚踏板,它也走不到哪里去的车。想想看,越这样看电视,身体越来越健康!

  如果你认为音乐能给你带来快乐,并会花上好几小时随着音乐的节奏不停地敲敲手,跺跺脚,何不进一步升华它而随音乐翩翩起舞?

  也许你是那种喜欢与朋友在一起的人。有许多方法可以让你们享快乐。例如,你们可以一起在室外逛逛甚至能进行一场友善的篮球赛或足球赛。没有哪一条规则说你们必须有姚明或大卫·贝克汗姆的球技。

  然而,有时候没有足够的队员进行比赛,或者你是独自一人。即便如此,你也可以骑自行车去图书馆借书,漫步于公园里沐浴阳光和欣赏风景,在不知不觉中,你已经让体育锻炼成为了乐趣。

  让我们一起面对现实,锻炼身体就像是工作,而当我们想到工作时,我们自然会想到毫无回报的辛劳,但是根本不必如此,如果你认为锻炼身体就是乐趣。